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TBM Memberships
TBM Membership 3 Months
333
$
Every month
Access to TBM's Fitness Library
Weekly Personal Check-Ins from Sarah
Unlimited guidance and support through message forum
TBM community WhatsApp group
All workouts are beginner-intermediate & pregnancy safe
Strengthen your whole body, core, low back & pelvic floor
TBM Membership 6 Months
297
$
Every month
Access to TBM's Fitness Library
Weekly Personal Check-Ins from Sarah
Unlimited guidance and support through message forum
TBM community WhatsApp group
All workouts are beginner-intermediate & pregnancy safe
Strengthen your whole body, core, low back & pelvic floor
TBM VIP Experience
777
$
Every month
45 Min Weekly Zoom Session with Sarah
Access to TBM's Fitness Library
Weekly Personal Check-Ins from Sarah
Unlimited guidance and support through message forum
TBM community WhatsApp group
All workouts are beginner-intermediate & pregnancy safe
Strengthen your whole body, core, low back & pelvic floor
TBM Membership 3 Months
+ Bonus 1-on-1 PT Session with Dr. Brooke David
388
$
Every month
30-minute 1-0n-1 PT Session with Dr. Brooke David, PT, DPT, PRPC
INCLUDED 6-week Zoom check in
Access to TBM's Fitness Library
Weekly Personal Check-Ins from Sarah
Unlimited guidance and support through message forum
TBM community WhatsApp group
All workouts are beginner-intermediate & pregnancy safe
Strengthen your whole body, core, low back & pelvic floor
TBM Basic & Intermediate 6 Month Combo Program
1666
$
1 time payment
Personal Assessment and Consultation with Sarah. Deep dive into your history, personal journey and goals.
* DR Rehab Program may be recommended.
3 Months of Basic & 3 Months of Intermediate
Access to TBM's Fitness Library
Weekly Personal Check-Ins from Sarah
Unlimited guidance and support through message forum
TBM community WhatsApp group
All workouts are beginner-intermediate & pregnancy safe
Strengthen your whole body, core, low back & pelvic floor
TBM Running Coaching
297
$
Every month
Virtual Personalized Weekly Running Plan
Access to TBM's Fitness Library
Monthly Phone Call with Sarah Isaacs
Coaching & Tips from Trainer and Marathoner, Sarah Isaacs
TBM community WhatsApp group