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TBM Memberships

111

$

Every month

TBM Standard 3 Months

PROMO PRICING

Our Standard TBM 

Fitness Program

  • 3 Workouts Per Week

  • Access to TBM's APP with FULL LENGTH follow-along videos

  • Virtual Core Assessment

  • All workouts are beginner-intermediate & pregnancy safe

  • Strengthen your whole body, core, low back & pelvic floor

TBM Premium Membership

3 Months

333

$

Every month

  • Access to TBM's Fitness Library

  • Weekly Personal Check-Ins from Sarah

  • Unlimited guidance and support through message forum

  • TBM community WhatsApp group

  • All workouts are beginner-intermediate & pregnancy safe

  • Strengthen your whole body, core, low back & pelvic floor

TBM Premium Membership
6 Months

297

$

Every month

  • Access to TBM's Fitness Library

  • Weekly Personal Check-Ins from Sarah

  • Unlimited guidance and support through message forum

  • TBM community WhatsApp group

  • All workouts are beginner-intermediate & pregnancy safe

  • Strengthen your whole body, core, low back & pelvic floor

TBM Membership 3 Months

+ Bonus 1-on-1 PT Session with Dr. Brooke David

388

$

Every month

  • 30-minute 1-0n-1 PT Session with Dr. Brooke David, PT, DPT, PRPC

  • INCLUDED 6-week Zoom check in

  • Access to TBM's Fitness Library

  • Weekly Personal Check-Ins from Sarah

  • Unlimited guidance and support through message forum

  • TBM community WhatsApp group

  • All workouts are beginner-intermediate & pregnancy safe

  • Strengthen your whole body, core, low back & pelvic floor

TBM Basic & Intermediate 6 Month Combo Program

1666

$

1 time payment

Personal Assessment and Consultation with Sarah. Deep dive into your history, personal journey and goals.

* DR Rehab Program may be recommended.  

  • 3 Months of Basic & 3 Months of Intermediate

  • Access to TBM's Fitness Library

  • Weekly Personal Check-Ins from Sarah

  • Unlimited guidance and support through message forum

  • TBM community WhatsApp group

  • All workouts are beginner-intermediate & pregnancy safe

  • Strengthen your whole body, core, low back & pelvic floor

TBM Running Coaching

297

$

Every month

  • Virtual Personalized Weekly Running Plan

  • Access to TBM's Fitness Library

  • Monthly Phone Call with Sarah Isaacs

  • Coaching & Tips from Trainer and Marathoner, Sarah Isaacs

  • TBM community WhatsApp group

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